Just Roll with it. I specialize in working with clients who experience pain in their necks, shoulders, and lower backs from the way we sleep. I have experienced terrible pain over the years, from im...
Just Roll with it. I specialize in working with clients who experience pain in their necks, shoulders, and lower backs from the way we sleep. I have experienced terrible pain over the years, from improper sleep positioning habits. I realized that we are not taught how to sleep properly as children because our parents were not aware and had no knowledge of this. In my massage session, after unique massage strokes and muscular adjustment. I physically place you in proper positions reducing knots, trigger points, and uncomfortable tingling, numbness on the back of neck, shoulders, arms, along the spine, and the lower back areas that are effected every day when we sleep. This is due to repetition, improper body positioning thorough out the day, and sleep habits, etc. What you sleep on makes a tremendous difference. The quality of the pillow can be life changing. Utilizing a roll style pillow can change the outcome of your overall posture and wellbeing.. It will surprise you how quickly the measurable improvements you will feel and you will reclaim your body one curve at a time. The end result to feel your best is to protect the curves and just roll with it.
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